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How can men improve their fertility?
In planning a pregnancy, men can also improve their fertility by looking at their diet. Research has shown that sperm quality is affected by diet. The foods that have a positive effect on fertility are very similar to those shown to have a positive effect for women鈥檚 fertility.
What are the best vitamins for male fertility?
Vitamin E is a powerful antioxidant that may promote sperm function in men. Found in many male fertility supplements, it is known to support reproductive health. Not only can Vitamin C reduce cellular damage throughout your body and increase iron absorption, but research has also found it can improve sperm quality in men.
Can supplements improve sperm quality and fertility?
Male fertility depends on many factors but one of the biggest things to consider is sperm quality. Many of the micronutrients found in these supplements have been associated with sperm health and their ability to increase sperm count, improve motility, and improve morphology.
Can medication or surgery improve male fertility?
Medication can treat some issues that affect male fertility, including hormone imbalances and erectile dysfunction. Surgery can be effective for repairing blockages in the tubes that transport sperm. Surgery can also be used for repair of varicocele.